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EAT HEALTHY & DELICIOUS

Each delicious meal is created with a balance of lean protein, low glycemic carbohydrates and tasty veggie combinations that are 100% gluten-free and designed around the highest of fitness nutrition guidelines.

On a specific dietary modality? That’s our specialty! Whether it be paleo, keto, vegan, etc. Simply customize your meals in a couple of quick clicks.

We use organic and local products wherever possible to ensure maximum love and passion are at the core of every creation. Let’s get your foody smile poppin’!

Let’s get your foody smile poppin’!

HOW IT WORKS

STEP 1:

Create your free account

STEP 2:

Select delicious meals from our weekly menu

STEP 3:

Customize to your liking.

STEP 4:

Enjoy contactless delivery in our fleet of fully refrigerated vans to your home or office!

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ORDER TIMELINE

WHERE WE DELIVER

Hover over your area to see when we deliver there

westvan northvan portmoody belcara coquitlam langley whiterock surrey mapleridge pittmeadows newwest delta burnaby tsawwassen richmond vancouver portcoquitlam mission bowenisland

Partner Vibes

We are proud to partner with some of the most incredible humans in Vancouver!
If you frequent one of the locations below, click the logo icon to learn more about our special offers.

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See Partners List

Things People Say About Us

2 Guys With Knives
2 Guys With Knives
125 Google reviews
Michelle Ricketts
Michelle Ricketts
2022-09-30
Justin Barbati
Justin Barbati
2022-09-29
Mary Lam
Mary Lam
2022-09-24
I am in my second week of ordering meals from 2GwK. I really enjoy their meals, very delicious. Their website is easy to navigate, and flexible delivery schedule. Love it.
Gina Singh
Gina Singh
2022-09-21
Good is delicious and filling!
Brooke Speirs
Brooke Speirs
2022-09-21
Love your service. Food is delicious!
Melena Rounis
Melena Rounis
2022-09-16
I have tried several different meal prep companies and these guys are the best! Deliveries, happen, and on time, and there is an app to track your order! And the food is clean, healthy & most important, tasty!
Robert Byrne
Robert Byrne
2022-09-01
Scotch and Fades
Scotch and Fades
2022-08-29
Have tried pretty much every meal prep but these guys have a hit a home run with their concept . Not only is the food yummy but their hastle free and delivery takes the experience to a whole new level . My whole team orders from you guys now . Thanks guys .
Jodie Gagola
Jodie Gagola
2022-08-29
I am a busy professional who loves to cook and I am usually right on point with my breakfast and lunch but by the time I get home from work, dinner falls apart. 2 Guys w Knives have not only helped me stay on track with my health goals but have introduced me to new dinner options that I most likely would not have made on my own. The dinner options are healthy portions and most of the time I can split them into 2 with a salad which is very cost effective. If you are struggling with getting it all done, I would highly recommend adding 2 Guys to your tool belt! If only I could get someone to work out for me??
Donya Arani
Donya Arani
2022-08-27
I’m on almost a month of ordering their meals. I am a busy legal professional and struggled to eat healthy as I’m super busy Monday to friday. I wanted a solution to end all of the doordash and Uber eats I would end up ordering. Not only is this a solution, I couldn’t find a more delicious, price worthy, and talented company !! This is what eat Monday to Friday, so approx 10-12 meals per week and every single dish is flavourful and portions are extremely generous and filling. I am so glad I found them!